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HUNTING ARTICLES
Cooking Wild Game
by Susan Brewer
Game animals lead active lives. As a result, their
muscles are relatively lean. This makes game meat
drier than domestic meat or poultry. Therefore, it's
important to use cooking methods that add juiciness
and flavor to the drier cuts of game meat.
Cooking Tips
- Thaw frozen game meat completely in the refrigerator
at or below 40ºF. Game meat is often high in
bacterial content. Thawing at room temperature
enhances bacterial growth.
- Trim away fat before cooking if this was not done
when the game was cut. Wild game fat tends to
become rancid quickly and this contributes to the
"gamey" flavor.
- Add other fats to keep game meat from becoming too
dry.
- Rub a roast with salt pork, butter, margarine, beef
suet, bacon fat, vegetable fat, or sweet or sour cream
to add moisture, richness, and flavor.
- Baste very lean cuts with additional fat to improve
flavor.
- "Lard" your lean game meat by inserting slivers of
uncooked salt pork or bacon with a skewer or ice
pick. If you make your own rolled roasts add beef or
pork fat to the inside and outside of the roast before
it is tied.
- Serve game meat very hot or very cold. Lukewarm
game fat has a very greasy taste.
Methods of Meat Cookery
The two major methods for cooking meat are:
- Dry heat--roasting, broiling, and pan broiling.
- Moist heat--braising and stewing. The same general
cooking rules apply to most kinds of big game
animals. Game meat is generally cooked the same
way as a similar cut of lean beef.
Dry Heat
- Roasting (loin or rib)
- Trim off all game fat, rub with bacon drippings or
similar fat.
- Season with salt, pepper, and desired herbs.
- Place on roasting rack in uncovered pan, bone down.
- For added flavor, place bacon strips on top of roast.
- Baste with additional fat as needed, but do not add
water.
- Roast uncovered at 300ºF. Allow 20 to 25
min/lb. Since lean game meat usually cooks faster
than beef, use a meat thermometer, if possible.
Broiling (loin and rib steaks or chops)
- Preheat the broiler.
- Trim all natural fat from steaks or chops.
- Rub meat with butter, bacon fat, beef suet, or salt
pork, and season it.
- Place steaks or chops on the broiler rack with the top
surface 3 to 5 inches below the heat source,
depending upon the thickness of cut.
- Leave broiler or oven door open a few inches unless
range directions advise otherwise. If meat smokes or
spatters, the flame is too high or the meat is too
close.
- Brown meat on each side.
- Baste with butter, and serve at once.
Pan Broiling (loin and rib steaks or chops)
- Partially heat a heavy frying pan.
- Rub the medium hot pan with suet or a small amount
of fat.
- Cook meat quickly over high heat.
Moist Heat (for less tender cuts)
- Braising. (chuck or shoulder, leg or round,
breast or plate)
- Season with sale, pepper, and herbs.
- Rub with flour.
- Brown all sides in moderately hot fat.
- Add a small amount of water (about 2/3 cup).
- Cover tightly.
- Cook very slowly (simmer) until tender (2 to 3
hours). Turn the meat occasionally, adding water, if
necessary.
Stewing (shank, neck)
- Cut the meat into one inch cubes.
- Sprinkle with flour and season.
- Brown on all sides in medium hot fat.
- Cover meat with boiling water.
- Cover kettle tightly.
- Simmer until tender (about 2 to 3 hours). Do not
boil!
- Add vegetables just long enough before serving time
so they will be tender.
Marinades
Marinades can tenderize, enhance, or disguise game flavors to fit your preference. One of the best marinades we've used is 20 Gauge Fish and Game Sauce, and would recommend it to anyone.
Cover meat with one of the following marinades
and allow to stand in the refrigerator at least 24
hours. Broil, roast, or braise.
- 20 Gauge Fish and Game Sauce
- 2 cups vinegar, 2 cups water, 1/2 cup sugar
- French dressing
- Tomato sauce or undiluted tomato soup
- Tomato juice
- Fruit juice (such as lemon, pineapple, or a mixture of
many juices)
- 1/4 cup vinegar, 1/2 cup cooking oil, 1/2 tsp pepper,
1/4 tsp garlic salt
- 2 cups water, 2 cups vinegar, 1-2 tbsp sugar, 4 bay
leaves, 1 tsp salt, 12 whole cloves, 1 tsp allspice, 3
medium sized onions, sliced
- Garlic salt, salt, and pepper to taste and equal parts
of: worcestershire sauce and two of your favorite
steak sauces. This gives a blend of flavors and also is
excellent for basting game roasts or thick steaks
during cooking.
- 2 tbsp vinegar, 1 1/2 tsp ground ginger, 1 clove garlic,
minced, 2 tbsp brown sugar, 1/2 cup soy sauce, 3/4
cup vegetable oil
- Commercial marinades
- Milk
Big Game Recipes
Game Roasts
Tenderness will be the guide for choosing either
moist or dry heat cookery to cook game roasts. Less
tender roasts can be baked with dry heat at low
temperatures for long periods of time or cooked with
moist heat for shorter times.
Use a meat thermometer, if possible, to judge the
doneness of game roast. It's best to roast game to a
minimum internal temperature of 160ºF to
destroy parasites that might be present.
Game Pot Roast
- [Use shoulder (or chuck) or leg (or round) roasts]
- 3-4 lb. roast
- 1/2 tsp salt
- 2 c water
- 4 slices bacon
- 1 bay leaf
- 4 carrots, quartered
- 1/8 tsp thyme
- 4 small rutabagas, quartered
- 1/8 tsp basil
- 6 small potatoes, quartered
- 1/4 tsp pepper
- 1 small onion, sliced
- 1/4 tsp celery salt
- 1/2 c sour cream
- (Use other vegetables, if desired)
Place roast, water, and seasonings in a heavy pan.
Lay bacon strips on roast. Cover pan tightly. Simmer
until nearly tender. Add vegetables and cook with the
roast until all vegetables are tender. Add sour cream.
Heat but do not boil. Serve immediately. Serves 6 to
8.
Venison Roast
- 4-5 lb. roast
- 2 tbsp instant minced onion
- 1 tsp salt
- 2 tbsp Worcestershire sauce
- 1/2 tsp pepper
- 4 slices bacon
- 1 tsp monosodium glutamate
- 2 lemons, sliced
Remove all fat from venison roast. Place in a
roasting pan and rub with salt, pepper and
monosodium glutamate. Sprinkle onion and
Worcestershire sauce over roast. Cover roast with
bacon and lemon. Cook, covered, at 300ºF for
4 hours until tender. Add a small amount of hot
water, if needed. Serves 8 to 10.
Steaks and Ribs
Steaks and ribs retain more juice if the cuts are
thick (1-1 1/4").
Tenderness will be the guide for choosing dry or
moist heat cookery.
Use moist heat for less tender cuts or tenderize
in one of these ways:
- Cut the long muscle fibers by pounding or
scoring.
- Soften the tissue by using acids (lemon juice,
tomato juice).
- Use commercially prepared marinades or
tenderizers.
Use dry heat cookery for tenderized or already
tender cuts. Cook quickly over high heat.
Venison Steak in Mirepoix
- [Use leg steak]
-
- 1 tbsp butter or margarine
- 2 lb. leg steak, 1/2 inch thick
- 1/2 c carrots, diced 1/4 inch thick
- salt and pepper
- 1/2 c celery, diced 1/4 inch thick
- garlic powder, freshly ground
- 1/2 c onion, diced 1/4 inch thick
- 1/4 c flour
- 1/4 bay leaf
- 2 tbsp butter or margarine
- 2 c beef broth
To make mirepoix, melt 1 tbsp butter or
margarine in a sauce pan and saute vegetables slowly
until limp. Add bay leaf and beef broth. Simmer
gently for 5 minutes. Trim excess fat from sides of
meat. Slash sides to prevent curling. Sprinkle steak
with salt, pepper and garlic powder, then dredge in
flour. Melt 2 tbsp butter or margarine in a heavy
skillet over medium heat. Brown steak on both sides.
Add mirepoix. Cover skillet tightly and simmer over
low heat until tender (about 1 1/2 hours). Serve
venison in large pieces with some sauce spooned over
each piece. Serves 4 to 6.
*Mirepoix is a classic mixture of vegetables and
liquid used in French cooking as a flavor enhancer.
Cut vegetables exactly as directed as they form a
"built-in" garnish.
Ground Game
Use ground meat from any part of the carcass.
Be sure that the meat is used immediately after
thawing. (Ground game meat, because of its high
bacterial content, often spoils faster than other
ground meat.)
Gameburgers
- 2 lb. ground game meat
- 1 small onion, chopped
- 1/4 lb. suet or other meat fat cut into small pieces
- garlic salt
- pepper
- 1 c bread crumbs
- 1/3 c milk
Mix ingredients and fry like hamburgers. Serve
with tomato, onion, or pickle slices on toasted buns.
Serves 6.
Variation: Use 1 lb. ground beef and 1 lb. ground
game meat. Omit the suet.
Venison Meat Balls
- 3 slices soft bread
- 1 small onion, finely chopped
- 1 1/2 lb. ground venison
- 1/4 c butter or margarine
- 2 tsp salt
- 1 tbsp flour
- 1/8 tsp oregano
- salt and pepper (for gravy)
- 1/8 tsp basil
- 1 c milk
- 1/4 tsp pepper
Break bread into small pieces and combine with
ground venison, salt, oregano, basil, pepper and
onion. Mix thoroughly. Shape into small balls about
1 inch in diameter. Chill for 15 to 20 minutes.
Brown in butter or margarine, turning frequently.
Cover pan. Turn heat to low and cook for 15
minutes. Remove meat balls.
Add flour, salt and pepper to pan drippings. Mix
well. Add milk, stirring constantly and simmer 3 to 4
minutes. Return meat balls to pan with gravy and
simmer another 5 minutes. Serves 4.
Homemade Sausages
Meat Preparation
Any lean meat from any part of the carcass can be
used for sausage. Most often meat from the back and
hind legs is saved for roasts and steaks and boneless,
fat-free lean from other areas of the carcass is for
sausage. The lean should be removed from the
carcass and made into sausage as soon as possible
(the day after the kill is best) to prevent unnecessary
bacterial growth. Meat which has been frozen and
thawed can also be used. Freezing meat before
sausage is made insures that it will be free from live
parasites which are sometimes found in game meat.
Freeze clean, edible trimmings immediately after they
are removed from the carcass. The trimmings can be
ground and fat added when they are thawed.
Regardless of whether fresh lean trimmings or thawed
lean trimmings are used, speed in sausage preparation
is a must to avoid bacterial growth.
Game Sausage Recipes
Fresh Game Sausage
- 15 lb. lean meat
- 6 tbsp (42 g) ground black pepper
- 10 lb. pork or beef fat*
- 5 tbsp (14 g) rubbed sage
- 3/4 cup (8 oz or 227 g) salt
*Pork fat is preferred in this and in subsequent
recipes but beef fat is usually easier to purchase.
Cut lean meat and fat into 1-inch squares or grind
through a coarse (1/2- to 1-inch) plate. Season by
sprinkling the ingredients over the meat and
hand mix. Grind through a 3/16-inch plate. Sausage
can be frozen in packages, made into patties or
stuffed in hog casings. The above produces a mild
sausage. For a more highly seasoned sausage,
increase the amount of pepper and add additional
seasoning. (Example: 1 tbsp nutmeg, 1 tbsp ginger,
1 tbsp mace).
Cooked Salami
- 19 lb. lean meat
- 4 tbsp (29.6 g) ground black pepper*
- 6 lb. pork or beef fat
- 3 tbsp (13.5 g) garlic powder
- 1 cup (10.5 oz or 298 g) salt
- 3 tbsp (14.5 g) coriander seed
- 1/2 cup (100 g) sugar
- 4 tsp (7 g) ground mace
- 1 quart (2 lb.) cold water
- 4 tsp (7 g) ground cardamon
- 2 tsp (14 g) cure (optional)
*Whole pepper, if added in place of ground
pepper, must be mixed in after the meat has been
through the grinder for the last time.
Cut lean meat and fat into 1-inch squares or grind
through a coarse (1/2- to 1-inch) plate. Season by
sprinkling the ingredients over the meat and hand
mix. Grind through a 1/4-inch plate while adding
water and then regrind through a 1/8-inch plate. Stuff
into natural or artificial casings 2 to 3 inches in
diameter. Place in smokehouse and heat at
180ºF until the internal sausage temperature
reaches 152ºF. Move to a cold water bath
until the internal temperature reaches 100ºF.
Rinse briefly with hot water to remove grease and
hang sausage at room temperature for 2 to 3 hours
before refrigeration. The salami should be cooled
overnight in a refrigerator before cutting.
Polish Sausage
- 19 lb. lean meat
- 1 quart (2 lb.) cold water
- 6 lb. pork or beef fat
- 3 tbsp (21 g) ground black pepper
- 3/4 lb. nonfat dry milk
- 3 tbsp (124 g) coriander
- 1 cup (10.5 oz or 298 g) salt
- 5 tbsp (21 g) garlic powder
- 1/2 cup (100 g) sugar
- 2 tsp (14 g) cure (optional)
Cut lean meat and fat into 1-inch squares or grind
through a coarse (1/2- to 1-inch) plate. Season by
sprinkling the ingredients over the meat and hand
mix. Grind through a 1/4-inch plate while adding
water and then regrind through a 1/8-inch plate. Stuff
into hog casings. Place in a smokehouse and heat at
180ºF until a smoked color is obtained and the
sausage reaches 152ºF internal temperature.
Immediately place the sausage in cold water until the
internal temperature is 100ºF. Rinse briefly
with hot water to remove grease. Allow to dry 1 to 2
hours at room temperature. Move to refrigerator.
Polish sausage is sometimes made with cured meat.
Game Loaf
- 4 lb. lean meat
- 2 tbsp (28.3 g) sugar
- l lb. pork or beef fat
- 1/2 cup (113 g) chopped onions
- 2 1/2 pt cold water
- 2 1/2 tsp (5.7 g) white or black pepper
- 1/2 lb. wheat flour or soy flour
- 2 tsp (2 g) sage
- 3 oz (85 g) dry skim milk
- 1/2 tsp (3 g) cure dissolved in 3 tbsp (56.7 g) salt
- 1 cup water*
*Cure can be left out but the loaf will be lacking
cured meat color when it is cooked.
Grind the game and fat through a 1/2-inch plate
and mix all ingredients thoroughly. Regrind the
mixture through a 1/8-inch plate. Bake in greased
loaf pans in a 200ºF oven until the internal
temperature of the loaf reaches 152ºF. Cool
the loaves at room temperature and then chill
overnight in the refrigerator. Slice and serve cold.
Casings
Pork casings, pickled or preserved in dry salt, are
obtainable from many locker plants. Beef casings,
sheep casings and artificial casings are also often
available from some locker plants or places where
sausage is made. The use of casings can be avoided if
fresh game sausage is made into patties and cooked
sausage such as salami is made in loaf pans. Sausages
cooked in loaf pans require that bread crumbs, soy
protein concentrate or other binder be added at the
5 to 10 percent level to prevent excessive fat and
moisture separation.
All casings preserved in dry salt must first be
soaked in lukewarm water for approximately 30
minutes before use. Flush each case by putting the
end of the casing over the cold water tap and running
cold water through the casing. Unused casings can be
drained, covered again with fine salt and frozen.
Some artificial casings should be soaked in hot tap
water (100ºF) at least 30 minutes but not over
4 hours before use and punctured with a knife point
before sausage is stuffed. The purpose of the
puncturing the casing is to eliminate air and fat
pockets in the finished sausage.
Notes
- The cure mentioned for several sausage recipes
contains 6.25% sodium nitrite which gives a red,
cured color to the sausage after heating. Sausages
which do not contain cure will be brown, not red,
after processing. Cures such as "Modern Cure" or
"Prague Powder" can sometimes be purchased from
small commercial sausage makers. Complete cures
such as "Tender-Quick" (available from Morton Salt
Co., P.O. Box 355, Argo, IL 60501) can also be used.
Complete cures can often be purchased in grocery
stores or locker plants. Follow the instructions on the
container if complete cures are used. Complete cures
often replace most of the salt and sugar called for in
the sausage recipes.
- Fresh sausage is readily perishable and has a short
shelf life of 4 or 5 days at refrigerator temperature.
- Fresh sausage should be frozen if it is to be kept
more than 4 or 5 days. Fresh sausage or cooked
sausage can be kept 2 to 3 months at 0ºF and
slightly longer at colder temperatures.
- To keep fresh sausage patties from falling apart while
frying, add up to 1/2 cup of cold water for each 4 lbs.
of sausage and mix well with the hands until the mass
becomes sticky and doughlike.
- A meat thermometer is a must to check the internal
temperature of cooked sausages such as thuringer,
polish sausage, bockwurst, liver sausage and cooked
salami.
- Seasonings in sausage can be altered to suit individual
tastes.
- Natural spices may result in some discoloration
around large spice particles. Spice discoloration is
not harmful.
Fresh uncooked sausages and cooked sausages
(those heated to 152ºF during processing) can
be pan-fried, baked in an oven, simmered, pan-broiled
or grilled. However, some cooked sausages (salami,
liver sausage) are usually eaten cold.
Source
- Field, R.A., 1983. You and Your Wild Game, Ag
- Extension Bulletin B613, University of Wyoming,
- Laramie, WY.
- This document is EHE-732, a publication of the
Cooperative Extension Service of the University
of Illinois at Urbana-Champaign.
- Susan Brewer, Ph.D., Foods and Nutrition Specialist,
Illinois Cooperative Extension, University of Illinois
at Urbana-Champaign.
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